Tuesday, October 29, 2013

Green Smoothie

See the Recipe Below
green smoothie
Photo Credit

Ingredients
  • 2 medium ripe bananas
  • 1 ripe pear or apple, peeled if desired, chopped
  • 2 cup(s) chopped kale leaves, tough stems removed (see Notes)
  • 1/2 cup(s) cold orange juice
  • 1/2 cup(s) cold water
  • 12 ice cubes
  • 1 tablespoon(s) ground flaxseed (see Notes)

Directions
  1. Place bananas, pear (or apple), kale, orange juice, water, ice cubes, and flaxseed in a blender. Pulse a few times, then puree until smooth, scraping down the sides as necessary. 


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